1. Epsom salt for Reduce Stress, anxiety and relaxes the body
Stress reduces the level of magnesium in our body and increases levels of adrenaline. When mixed with water bath Epsom salt is soak up via the skin and revamps the level of magnesium in the body.
Study shows that magnesium also increases energy and stamina by influencing the production of ATP (adenosine triphosphate), the energy bundles made in the cells. Researchers believe that bathing with Epsom salt at least 3 times a week will help you look radiant, feel healthy and gain more energy.
2. Face Exfoliating
Use Epsom salt to clean your face and exfoliate skin by mixing a half-teaspoon of Epsom salt with your conventional cleansing cream. Gently apply it on skin and rinse with cold water
3. Tile or Grout Cleaner
Mix equal amounts of liquid dish soap and Epsom salts and use to scrub tile and grout. Rinse well for a streak free shine
4. Epsom salt for Bath
Epsom salt said to aid cleaning, rejuvenate your bathing, and serve as a for beauty agents. Add one a cup of Epsom salt to a warm bath and soak for 20-30 minutes.
5. Splinter Removal
Mix 2 teaspoon of Epsom salt in a cup of warm water, this will increase the osmotic pressure of the skin and help draw the splinter out on its own, then soak the affected area in dilute solution of Epsom salt.
6. Foot Scrub
Make Epsom solution to scrub your foot. This will increase magnesium level you and super soft skin. This process is good, especially for athletes
7. Epsom salt for Vegetables garden
Apply a tablespoon of Epsom salt plus a gallon of water per foot of plant height for every tomato planted and reapply every two weeks. Using warm water can also help dissolve the Epsom salt fastest
8. Body or Joint Pain
Add 2 cups of Epsom salt to a warm water bath and soak for at least 20 minutes to help relieve muscle sprains, joint pain, and arthritis and for a transdermal magnesium boost.
9. Reduce foot odor
If you have foot odor this is best solution for you. Simply put your feet in solution of Epsom salt and warm water for about 10 to 15 minutes to get rid of bad odor and smoothen rough feet
10. For eliminating blackheads
To fight blackheads mix Epsom with 3 drops of iodine in half cup of warm water and apply the solution to affected are with face cleaner or cotton ball.
11. Water Garden Plants
Help home garden plants grow by adding a 2 tablespoons of Epsom salt to the water when you water them.
12. For hairspray removal
Mix a gallon of water with a 1 cup of lemon juice, and a cup Epsom salt. Cover the solution and leave for a day. The next day, pour the solution on your dry hair and leave on for 20 minutes before washing it with shampoo.
13. Foot Soak
For a concentrated magnesium boost, add 1 cup of Epsom salt to a foot soak and soak like 15 to 20 minutes.
14. Get rid of pest
Have pests in your garden or on your patio? Sprinkle Epsom salt to get rid of them.
How to apply it: Simply add two tablespoons of this salt into one gallon of water and put it in a spray bottle. If you notice any pests moving about in your garden you can spray them down with Epsom salt solution.
15. For Hair volumizer
Mix Epsom salt with equal amount of hair conditioner and heat it a pot. Apply the resulting solution to you hair and leave it for like 20 minutes and rinse it off.
Many studies have proven that this salt can be used as laxative agent. Taken orally, Epson salt possesses a detoxifying property for colon cleansing. It acts like a laxative by increasing water in the intestines and can create temporary relief from constipation.
Please note that it is strictly recommended that Epsom salts should not orally or internally use without the consultation of a physician.
17. For Planting Beautiful Roses
Before you plant your rose make sure you soak its root in dilute solution (half cup of Epsom + 1 gallon of water) of Epsom salt. When you are ready to plant it, sprinkle a teaspoon of Epsom salt first into the hole you will make for planting, and cover it up with thin layer of soil. During the growing period, sprinkle dilute Epsom salt solution at the base of the plant and water it from easy absorption and reaction
Before planting, we add a few pounds of Epsom salt to the soil in the garden and water it to help boost soil magnesium levels.
19. Headache relief
using Epsom salt as a soaking solution bath may help relieve headache.
20. Helps muscles and nerves function properly
Studies show that this salt can help control and maintain the level ion your body, aids proper functioning of the system. Magnesium is also known to be vital in optimum use of calcium, which acts as a major conductor of the electric impulses in your body.
21. Beautiful Smooth skin
To have a glowing skin add half cup Epsom salt with quarter cup olive oil and rub your skin in the shower for healthy and smooth skin.
22. Itchy Skin or Bug Bites Reliever
Dissolve a tablespoon of this salt in to half cup of water and cool. Spritz on itchy skin or apply a wet compress to help relieve itching.
23. Sunburn Relief
Dissolve a tablespoon of Epsom salt in to half cup of water and cool and apply it on to sunburns to help relieve them.
24. For Maintain insulin level effectively
The active substances, magnesium and sulfate, in Epsom salt help maintain effective levels of insulin in the body, and at the same time helping to lower the risk diabetes.
You may also want to Read :12 Most Amazing Uses of Epsom salt in the Garden
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