Best Free Weight Loss Apps – On your weight loss journey, you will need some weight loss apps that will make weight loss program and diet plan easy for you and make you reach that your dream weight technically fast. Why because we spend too much time on our phones and these our smartphones can simply replace the expensive gym. Whether for running, home workout or as a calorie counter.
Therefore, here we have compiled for you 12 best free weight loss apps and fitness apps for Android, IOS, and Windows Phone.
12 Best Free Weight Loss Apps and Fitness Apps
Nike+ Training Club
In the Nike + Training Club, you can choose from more than 100 workouts developed by trainers and let your friends cheer you at the same time.
Afterward, you can personalize and share your workout with photos – the app works, so to speak, as a kind of social sports network. It is freely available for IOS and Android.
Freeletics
This is one of the best weight loss apps for iPhone. Freeletics is now almost trendy and of the best free weight loss apps. Whether a beginner or already trained athlete – the workouts with video instructions really challenge.
With more than 700 variations of workouts, exercises, and runs, the offer is so great that every athlete finds something. With additional in-app purchases, you can also create a personalized training plan. Free available for IOS & Android.
With more than 700 variations of workouts, exercises, and runs, the offer is so great that every athlete finds something. With additional in-app purchases, you can also create a personalized training plan. Free available for IOS & Android.
Seven – 7 Minute Workout Challenge
The challenge of “Seven” is Seven months, seven minutes workout, every day. You need nothing but a wall, a chair, and your own weight. In order to stay on the ball and not throw the fitness towel, you have only three live
If you leave three training sessions a month, the progress is reset to zero and you have to start over. Free available for IOS, Android and Windows Phone.
LifeSum App
This app is a pure calorie counter and was called Shape Up Club. However, all foods are broken down according to the three main ingredients protein, carbohydrates, and fat.
This keeps the overview of what calories you consume. You can log in with your e-mail address and you can get started right away.
Fitness Builder App
Fitness Builder is one of the best free weight loss apps. Around 900 workouts and 7,000 videos and pictures for the training speak for themselves. The app also provides different timers and calculation tables.
Fitness Builder is also suitable for tracing the training. The user can have the workouts either compiled by the app, or they can create their own training plan. Particularly practical in this context are the available filters for available training equipment, category, and body region to be trained.
Workout Trainer
If you are interested in weight loss, muscle build-up or improving fitness, the workout trainer covers all areas. This app is suitable for both muscles building and improving the condition as well as for users who want to lose weight.
The user simply enters his desired goal and then exercises with the help of the 1,000 exercises, which are explained in short videos.
My Fitness Pal
To permanently lose weight one needs a conscious diet. And since neither fashion nor miracle diets really help, “My Fitness Pal” has developed a free mobile app that will help your calorie counting and record your food.
With over a million entries in the food database, you can track your meals and keep your calories in view. In addition, you will receive Tips and remedies from other users in the forum and will be motivated to stay on your goal. This is one of the best free weight loss apps.
Read: Fitbit Charge HR: Why You Should Have One For Weight Loss
Runtastic
Runtastic Running & Fitness is not just an app for losing weight, but a run and fitness app. Runtastic uses GPS to track the sporting and fitness activities of the user, such as running, jogging, cycling, or walking, and also calculates helpful data such as speed, altitude, or burned calories.
Fooducate
Fooducate is little different app. It tracks exercise, tracks weight loss and count calories. One thing that makes this app awesome that it doesn’t only count your calories but it also analyzes the value of the calories that you consume, it has a product database of over 250,000 items.
Diet Point
Diet Point is a slimming app for Android, which provides a huge collection of diet plans and suggestions from courts. With the help of the app, the diet can be planned by adapting daily calorie intake to individual needs. The big community of users of Diet Point helps with losing weight and motivating.
Weight Watchers
At Weight Watchers, there are currently two apps for iPhone/iPad and Android smartphones. Both apps can be used free of charge if you are registered with Weight Watchers Online.
Calorie Counter by FatSecret
Calorie Counter from Fat Secret is one of the best free weight loss apps as it has a simple help program to determine all calorie and nutritional values for the consumed foods.
To do this, a user account must be created at the beginning. Subsequently, information such as desired weight, sex, height, date of birth and activity level is queried. Using this data and the desired weight, the app calculates the individual, daily calorie target.
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