Are you thinking about using oregano oil soon? Then you should know the best oregano oil health benefits and uses first. Oregano oil is considered by many researchers to be one of the best natural supplements out there. It has plenty of antioxidants so you can crush those free radicals and it also brings in front lots of great health benefits. Here are some of the best.
Best Oregano Oil Health Benefits and Uses
Read on , below are the herbal oil remedies – Oregano essentials oil benefits and uses ..
1. Oregano Fights any Type of Cold/Flu
If you have a cold at this time, you may consider harnessing the power of oregano oil right away. Just a few drops used 3 times per day will be more than ok and they will help boost your health fast and easy.
2. Oregano oil helps you deal with Discomfort
There are many times when you have to deal with stiffness and aches. If that’s the case, this essential oil can bring you the best way to deal with those issues. It also alleviates muscle discomfort and it can also relieve the sore joints too.
3 Oregano Essential oil for Weight loss
Integrate this type of oil into your healthy regimen and you will get to eliminate body fat fast and easy. It features carvacrol which does a great job at reducing the irritation for the white adipose tissues. It’s definitely worth it.
4. Oregano for Allergies
In case you have allergies, you may want to learn more about the best oregano oil health benefits and uses. Yes, it can help you deal with allergies and other sensitivities pretty fast.
5. You Age Gracefully
Thanks to its free radicals, oregano oil allows you to age gracefully. It also helps you deal with oxidation without that much of a hassle.
How to make Homemade Oregano Essential oil
- Oregano leaves, chopped or crushed
- Carrier oil – e.g. Olive oil, jojoba oil, almond oil or grape seed oil
- Sanitized bottle/ jar with fitted lid
- Boil some water in a sauce pan. Once it has reached a rolling boil, turn off the heat.
- Put one of your favorite carrier oil in the jar (I use olive oil) and crush oregano leaves in the jar.
- Place the jar in the hot water and allow it to seat there for about 5 to 10 minutes.
- In this process the heat will heat up the oil and leaves and helps the oregano leaves to release its natural oils.
- Take of the jar from the hot water bath and place beside a sunny window for one to two weeks- summer is the perfect time for this process. Make sure you are shaking this jar every days.
- Once it is 2 weeks, then strain the oil from the leaves and place into a sanitized bottle or jar.
- Store the oil in a cool, dark place so as to preserve the oil, add a few more drops of grapefruit seed oil.
6. Oregano oil for Menstrual Cramp Relief
Women will find this type of essential oil great for dealing with menstrual pains. If you ever dealt with some major menstrual pains, just use oregano for fast relief
7. Aids Digestion
If you are one of the many persons that deal with digestion problem, the oregano oil can help. It allows you to stimulate the bile flow into the digestive organs.
8. Mood Balancer
The great thing about oregano oil is that it allows you to retain a balanced mood. As a result, you get to lower stress, anxiety and any other similar issues.
9 .It helps you stay away from Harmful Organisms
Bacteria and other unwanted organisms can easily ward off because by using oregano oil. What you have to do here is to make sure that you use oregano oil often, as it will help you stay away from any unwanted organisms like this.
In a research carried out at Georgetown University Medical Center it was revealed that oregano essential oil effective remedy against harmful, and most times drug-resistant bacteria. Two studies have proven that oregano essential oil—and, in particular, carvacrol, an active chemical in oregano, appear to lower infection as effectively as conventional antibiotics.
10. Immune System Booster
Of course, maybe one of the best oregano oil health benefits and uses comes from being an immune system booster. If you want to stay healthy, you need a strong and powerful immune system and this essential oil can help you achieve those goals.
Where can you get oregano essential oil? You can purchase oregano essential oil here with carrier oil
Oregano oil for Skin rashes and Joint pain
Are suffering from fungus infection, joint pain or back pain? Just get you natural oregano here and dilute it with carrier oil (coconut oil or olive oil) and apply a few drops to affected area. It also a super-fast relief for rheumatoid arthritis
Can you take oil of oregano every day? Side Effects of Oregano Oil
Oregano oil can either be used topically or ingested, depending on what you want to use it for.However, please do not use it the at oil 100% concentrate, as it can cause skin irritation. Do not apply it to broken skin or open wounds.So before you apply it make sure you dilute it with carrier oil – coconut oil, olive oil or almond oil.
Don’t hesitate and learn more about the best oregano oil health benefits and uses right away. This essential oil can be extremely helpful and very healthy. You should consider giving it a shot right away, as it will certainly bring you the quality and value that you always needed!