Nowadays, more and more people are dealing with back pain, arthritis and muscle pain. Usually, the primary reason is that we sit most of the time, which in turn will bring in quite a lot of severe lower back pain. This is why it can be a good idea to try to find some solutions that will help you seamlessly eliminate back pain from your life. This is where the need for the best essential oils for back pain comes into play.
So now you can use natural healing oils with little or no side effects at all to your body system. There are many great essential oils that can help you eliminate back pain, you just have to use the right ones.
Before we process let talk about the causes, signs and symptoms of back pain.The most common causes of back pain include:
- Muscle strains or tight hamstrings
- Poor posture
- Over weight
These back pain symptoms
- Difficulty in movement
- Pain around in the groin, upper thigh, but rarely travels below the knee
- Achy and dull pain
- Muscle spasms
- Pain in the knees and joints
- Local soreness upon touch
With that in mind, we created a list that includes some of the best essential oils for back pain you can use right now.What essential oils are good for lower back pain Relief?
Best Essential Oils for Back Pain, Arthritis & Inflammation Fast Relief
1. Rosemary oil
The great thing about rosemary is that it can be very good for dealing with pains, aches, arthritis as well as aches. Aside from that, rosemary is known for having tonic qualities and it even has analgesic properties as well. This makes it a top essential oil for back pain.
2.Peppermint oil for Lower Back Pain
In case you want to stay away from any downright awful back pains, try out the peppermint oil. This has anti-inflammatory and analgesic properties. Once you use it, you will get to have an uplifting, unique experience that you just can’t find anywhere else.
3. Lavender oil for Lower Back Pain Relief
Lavender oil is known for the fact that it can induce a state of complete relaxation. It can also help you deal with anxiety, fatigue as well as hyperactivity, back pain and stress. Of course, it also brings in anti-inflammatory properties too. Lavender oil can also help to lower the risk of mental stress, anxiety and depression
Additionally, you can use lavender oil for back pain during pregnancy, however make sure you dilute it with carrier oil (olive oil) because during pregnancy skin can be very sensitive. In fact, it is generally recommended that before using any essential oils you have to make sure you apply them in dilute form to avoid skin irritation.
4. Ginger oil for Back Pain
This is one of natural oils for lower back pain .Ginger is providing you with a great way to deal with sore muscles. Aside from that, it can be great against arthritis and rheumatism too. It’s certainly worth a shot, all you have to do is to check it out!
Essential oils Blends
- Mix /blend 3 teaspoon sweet oil,
- 4 drops cardamom essential oil
- 4 drops wintergreen oil
- Then 4 drops ginger oil to make a lower back pain soothing massage oil.
5. Eucalyptus oil
People consider it to be one of the best essential oils for back pain because it has powerful anti-inflammatory benefits. It also brings in a very distinct analgesic effect, so there is a lot of value to be had here.
What you have to note about basil is that it can be very good for the tight muscles. It can alleviate back pain, but it also helps you deal with mental fatigue as well.
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7. Marjoram oil
Although not a lot of people use marjoram oil, this is indeed one of the best essential oils for back pain. The reason is simple, it allows you to ease the muscles and joints, not to mention it’s very soothing. It’s certainly worth getting, especially since it lowers inflammation too!
These are the best essential oils for back pain that you can purchase right now. If you have to deal with back pain or any other similar issues, you may want to consider investing in these essential oils for back pain.
They are extraordinary and they will bring you an outstanding value. Just consider giving them a try, you will not regret it. Plus, they are inexpensive and you get to eliminate or at least alleviate the dreaded back pain!
References : www.medicinenet.com , PubMed.gov,www.mamaloungesf.com