How to Pass a Drug Test in 24 Hours Naturally – Drug testing has become increasingly common that it is no longer unusual for workplaces and schools to have drug testing policies. As more and more efforts for random drug tests arise, so are the people who are looking for ways to pass a drug test on short notice.
However, the best and only way to ass a drug test remains to be not using drugs at all. A closer look at how drug tests work will show you what these test can pick up and the chances of dodging a non-negative result.
Drug tests work on the principle that whatever we take into our body is broken down and absorbed by our system. So you can be pretty sure that what goes out of your system contains a history or what has been in it.
As our body breaks down everything that we eat, drink, and inhale- including prohibited substances, of course- metabolites are formed as part of this complex process.
Drug testing comes in many forms and it is safe to say that detection periods can vary. A saliva drug test can reveal drug use within a matter of hours to a couple of days
Drug testing with the use of urine and blood samples can detect drug use within the last couple of days to the past couple of months. Hair drug testing yields the most reliable results because it can reveal drug use for the past 90 days.
Drug tests are still one of the most dreaded parts of a lifestyle that includes cannabis. Unfortunately, even in places where it’s legal, many employers still make employees take drug tests. And failing a test could cost you your job.
Similarly, failing a test could also land you in legal trouble. If you find yourself facing an unexpected drug test and you don’t have a lot of time to prep, you’ve got to know how to pass a drug test in 24 hours.
Here are the best home remedies on how to pass a drug test in 24 hours
Passing a drug test for cannabis can be difficult. Products of the primary psychoactive in cannabis tetrahydrocannabinol (THC) are stored in fat cells, which mean that it can take a while for the compound to clear out of your system.
Heavy consumers can test positive for the herb more than 30 days after consuming. Regular consumers can expect about 15-30 days, and light to moderate consumers should budget for at least a couple weeks. The most common type of drug test is a urine test, which is frequently used by employers.
If you know you have a drug test, it is recommended to abstain from using cannabis (and everything else) immediately. The next step is to stick to a healthy diet and get some exercise.
Most THC is actually excreted in feces, and eating high-fiber diet is thought to help you poop more of what you ate and consumed in your stool.
Drinking a good amount of water is also recommended. Though, drinking too much can dilute the sample. A diluted sample may mean that it is not usable, causing you to fail the test.
The ideal length of time to detox from cannabis for a regular consumer is two weeks. It is recommended to abstain from any substance for at least 48 to 72 hours before taking any test. If you need to pass a drug test in a short notice, it might be time for some emergency products.
1. Water – How much water do you have to drink in order to pass a drug test?
Many people believe that simply by drinking a lot of water, they will pass their urine drug test. While this method seems logical, it simply isn’t enough to completely rid your body of toxins. You would have to drink so much water that you would be putting yourself at risk for water intoxication, which can be fatal.
When you drink a large amount of water in a short time, it causes the sodium levels in your body to drop substantially. In short, if you drink too much water too fast you could get very ill, or even die. For this reason, drinking excessive amounts of water in a short amount f time is not recommended.
Being filled with all that water is also going to present you with 2 problems:
- You are going to need to pee really bad, constantly, until you take your test.
- When you do take your test, your system may be flushed so much that it will make your test results inconclusive. This is due to all of the vitamins and minerals that would normally be in your urine being flushed out and replaced with diluted urine.
While certain leafy greens are said to contain detoxifying qualities, their effectiveness in passing a drug test is unknown. Eating greens such as spinach kale or bok choy are recommended on days leading up to your drug test. Eating them alone won’t make you pass your whiz quiz, but those vegetables are high in fiber it will help you pass the THC faster.
No matter if you eat pounds and pounds of it, eating leafy greens alone will not make you pass a drug test. So if you are going to incorporate some spinach or kale into your diet, do so with moderation. There is nothing to gain by stuffing yourself full of greens, other than it will make you need to go to the bathroom.
Another benefit to eating leafy greens for the days leading up to your urinalysis is that you will give your urine color. If you are drinking lots of water to try and flush your system, eating lots of spinach or lettuce would be beneficial. This way, your urine will have a natural color to it, and not come across as too diluted.
Since leafy greens are high in fiber and contain vitamins A, C, and K, you should be eating them anyway. So while you use them strategically to pass your pee test, you are also giving your body helpful nutrients. Eating leafy greens is recommended by health professionals worldwide.
3. Lemon Juice
Drinking lemon juice is said to help in cleansing your system for a drug test. How much, of what purity, and how frequently are some of the questions we need answers to. While drinking lemon juice alone is not commonly known to allow you to pass a drug test, it has its benefits.
Lemon juice gives aid in a number of ways. For starters, it helps with digestion and detoxifying. It also helps rejuvenate your skin, and elevate your mood. Being that lemons are an alkaline food, drinking the juice balances your pH, which helps to protect your immune system against viruses.
Drinking pure lemon juice is not advised, as not only is it very sour, it can make your sick. You will want to add lemon juice to purified or distilled water. It is to your preference how much lemon juice you add. It really goes by taste. You want to add enough that you can taste it, but not so much that it makes you gag.
There are multiple ways you can get lemon juice into your water. Easiest is to buy lemon juice concentrate at the grocery store. However, this has its drawbacks as some nutrients lost in the pasteurization process. What is recommended is squeezing fresh lemons, and capturing the juice from those. Organic lemons are preferred, although any fresh lemon will do.
If you’re drinking lemon juice with hopes of passing the urinalysis, you need to drink as much as possible beforehand. Drinking lemon juice with purified water for several weeks is advisable. Please note that this method alone will not ensure you pass your test, it just improves your odds.
Some people believe that taking diuretics (pills that make you urinate more frequently) can help you to pass a marijuana test. The same line of thinking goes for diuretics as it does for drinking cranberry juice. The goal is to flush your system, but that alone won’t eliminate the traces of THC metabolites.
It’s important to eat breakfast during the day of your drug test. Not only will that meal give you the energy you will need during the day, it will provide you with the much-needed vitamins. If you have been hydrating, your urine could be too clear, causing an inconclusive result. Eating breakfast ensures there is more than just water in your stomach (and in your urine).
Eating breakfast ensures that there is more than just water in your stomach (and in your urine).
6. Say No to Junk Food and Red Meat
If you’re trying to get clean for that upcoming urine drug test, you definitely want to cut out specific foods. Since THC metabolites stick to fat cells, you want to minimize the number of fatty foods you eat. Some foods are worse than others, but there are a select few that simply must be avoided.
Fast food is typically the worst culprit. Even though that burrito or hamburger looks delicious, you must use your willpower and not give in. Most fast-food dishes are cooked in grease, use cheese and sauces, all high in fat. This is the stuff that the THC is sticking to and passing in your urine, so don’t fill your body with it.
Eating red meat should be avoided prior to taking a urine test. This type of protein is harder to digest and eliminate from your system, so the THC metabolites are able to cling to it for longer. You want anything with a trace of THC out f your system. So eating red meat or other fatty foods should be avoided.
7. Drinking Tea
For some, drinking a specific tea can help to cleanse the system of impurities. There are multiple teas on the market that claim to have antioxidant properties. Some are known to be quite reliable, but others have been found to still show THC-positive test results.
Green tea is not known to make you pass a drug test all by itself. It does carry powerful antioxidant properties. Burdock root tea is known for its ability to purify the blood, so teas that contain this ingredient may be helpful.
No matter which type of tea you decide to drink, you are going to have to drink a lot of it. One gallon is the minimum amount listed by anyone using a tea-based detoxifying strategy. For this strategy to be effective, you absolutely must know when you will be tested.
8. Healthy Fiber
Eating lots of healthy fiber is another good measure to take before testing for marijuana and if you want to pass a drug test in 24 hours. Fiber helps your system to pass things along. While this strategy alone will not ensure that you pass your test, combined with other detoxifying strategies, a high-fiber diet might prove helpful.
Psyllium husk is a great source of fiber and is usually not too expensive. This grain-like substance can be found in health food or bulk grocery stores or online on Amazon. It is easiest consumed by mixing into fruit juice or blending into a smoothie
Foods that are naturally high in fiber like beans, peas, berries, and mango are beneficial to eat as well. Avocados are naturally high in fiber, as are broccoli and Brussels sprouts. For a high fiber breakfast, try mixing flaxseed into your oatmeal, and toping with raspberries.
This one of the best ways to pass a drug test. If you have more than a couple days before you need to test, getting a good workout can help rid your body of toxins. Just about any type of workout is beneficial, but cardiovascular exercise is preferred. You want to get your heart rate up and work up a sweat.
Some of the best forms of cardiovascular exercise can be accomplished with little to no equipment. Running, or jogging is a great way to get a workout. And you don’t need anything else besides a comfortable pair of shoes. Aerobics, gymnastics, boxing, and swimming are all great ways to get a cardiovascular workout.
Remember, the goal is to sweat out impurities and toxins. For this reason, it is advised that you do not exercise on the day of the test. It’s okay to workout leading up to the test but try not to work out on test day. On test day, you want to be well-hydrated. When you work out, you are constantly losing fluids. So on test day, if you want to pass a drug test in 24 hours skip the workout and instead, drink extra water.
10. Healthy Diet
Maintaining a healthy diet can help increase your chances of passing your drug test. By keeping fat intake to a minimum, and instead of eating fibrous foods, you are helping your body rid itself of toxins. It can be tough to stick to it, but a healthy diet can help remove the THC metabolites from your system.
Foods like fresh fruit and vegetables are recommended, as they are high fiber, low in fat, and contain ls of vitamins and other antioxidants. For starch, try whole-grain pasta and bread, Bran flakes or oatmeal is good for breakfast.
Some safe meals for dinner include grilled chicken or fish with light seasoning. Vegetables or a fresh salad will make a nice side. If you eat rice with dinner, try a whole grain rice as it will likely be higher in fiber.
Remember to avoid foods like beef, pork, or anything ‘heavy’. Those foods that take your body longer to digest also hold onto those THC metabolites that you want to eliminate. By avoiding foods that are high in fat, you increase your chances of passing your drug test.
The most foolproof method to pass a drug test is by not taking drugs, to begin with. Of course, you probably wouldn’t be here if you didn’t smoke some marijuana. While stopping the ingestion of THC is advisable, stopping alone won’t ensure that you pass your test.
In order to completely rid your body of THC metabolites, stop your consumption of marijuana for at least 30-45 days. If you are a heavy user, it may take longer than 45 days. If you only took a puff from one joint, you might be able to cleanse your system much sooner.
Also, the size, weight, water consumption and diet of the user will factor into estimated time until clean.
There are all sorts of ways you can try and clean out your system and pass a drug test in 24 hours. What’s the best for you? If you are serious about passing your test, you will do what it takes to accomplish this. Obviously, stopping smoking, eating right, drinking water, and exercising a lot will help…but even then it isn’t guaranteed you will pass, but with abstinence is close to 100 percent that you will pass(1).