Best Essential Oils for Croup Cough in Babies and Kids

Essential oils for croup in Babies –  Croup is an upper airway viral infection, which affects breathing and causes a characteristic “barking” a cough in children, especially at the age 5 or younger. But older children can be affected too.

Croup is very rampant during winter and spring months. Croup usually mild at initiate stages and most cases can be treated at home.

Dealing with a croup cough, not an easy task at all. Most of the time this will be very demanding for your body, and you have to do all you can to alleviate it the best way you can. If you don’t use the best essential oil for croup, you can end up dealing with pneumonia and other similar health issues.

There will always be challenges, and you may have to deal with a plethora of problems, but with the right focus on your wellbeing, results can be amazing. That’s why you need to learn what essential oil is best for croup and your kids will stay at its best!


Best Essential oils for Croup Cough in Babies and Kids


Croup Symptoms in Babies

  • Makes loud, piercing breathing sounds, stridor, both while breathing in and breathing out
  • Drooling or experiences issues gulping
  • Deep cough
  • Appears to be restless and anxious or exhausted and languid
  • Fever
  • Breathe at a faster rate than normal
  •  Experience Difficulty in breathing
  • Creates blue or grayish skin at the nose, mouth or fingernails (cyanosis)

Causes of Croup

Croup is commonly caused by virus infection, parainfluenza viruses (HPIVs). Both HPIV-1 and HPIV-2 can cause croup. HPIV-1 is usually causing croup in children


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Best Essential Oils for Croup Cough in Babies and Kids


1. Lavender Essential Oil

When it comes to lavender, this is one of the best essential oils that you can find out there for battling croup cough in babies. It can work great because it will help open up the skin pores. It also helps your child open up his nostrils, and that can be very helpful most of the time.

There will certainly be some challenges here and there if you want to apply it correctly, however. This is why we recommend you to focus on applying it to the back, soles, and chest.

This way you address most of the important portions of your kid’s body that are directly affected by croup. It’s not easy to add this to the mix, but if you do that, you will get to kick croup to the curb.


See18 Best Lavender Essential Oil Benefits and Uses

2. Marjoram Oil

This type of essential oil for a croup cough is actually very powerful. Most people that want a good essential oil for croup will end up choosing this one because it works great with a diffuser.

Plus, it’s not as pricey as you can imagine, and that tends to work to your advantage in the end.

You won’t have to use this essential oil for croup directly on your child’s chest, which is great. However, you can still diffuse it and harness the entire spectrum of benefits.

3. Sandalwood Oil

Most people want to find what essential oil is best for croup choose sandalwood. You can add this on directly on the skin, or you can opt for a diffuser.

Both options are very good, and they will certainly effective with the overall value and quality that you can obtain here. You just have to apply sandalwood right, as it works amazingly well and it will alleviate or even abolish croup pretty fast.


See – 15 Best Essential Oil for Gifts and Holidays | Essential Oil Gift Baskets Ideas for Christmas


4. Eucalyptus Essential Oil for Croup in Babies

The nice thing about eucalyptus is that it’s a very powerful essential oil for croup. It’s particularly good if your child has to deal with congestion at this particular time. You will also have to note that Eucalyptus delivers a sense of rest and it just makes you maintain a great sense of wellbeing.

Plus, being able to eliminate croup pretty fast is no small feat. It will take a bit of time for your child to get used to this one, but it’s one of the best essential oils for croup in babies!

Chest Rub for Babies for Croup Relief


Best Essential oils for Croup Cough in Babies and Kids

  • Mix 3 drops of eucalyptus oil with solid 1/4 cup of coconut oil or shea butter oil (solid state).
  • Mix the ingredient very well to a creamy/ salve-like consistency
  • Then apply it to Child’s Chest.

Note: Eucalyptus should not be used directly on children under 12. Make sure use mix it with carrier oil ( e.g olive oil) before applying it.

Read furtherMost Effective Essential Oils for Cough and Cold

5. Thyme and Ravensara for Croup

These are both very useful for you if you have a diffuser. You can expect both of these to be very helpful as they can easily enter your child’s lungs and eliminate the source of croup. They work very well, and you will certainly appreciate the sheer value and quality delivered this way. It is incredible, and it will help you boost your health in no time!

Both of these are known for alleviating pains, and they can also do a very good job at dealing with croup. You should try to see if your child has any type of tolerance to them, just to stay safe.

6. Roman chamomile oil for Croup in Babies

This is one of the best ways to deal with croup. Combine the Lavender or Frankincense essential oil for croup with some Roman chamomile, and you will be able to boost the health of your child to new heights all the time. It works very well, and it’s one of the best combinations if you want to fight croup without a problem.


See7 Best Essential Oils for Congestion, Sinus and Cold That Work Fast

Children’s Winter Coup Relief Blend:

Soothing Aromatic Warm Bath For All Ages:

  • 2 drops Roman chamomile.
  • 2 drops lavender oil in warm bath water.
  • Then, have a warm bath with it .

How to Apply Essential oil for Croup in Babies?

  • Rub a few drops of essential oil it on their necks, back, legs, chests or soles of feet
  • You can use essential oil diffuser; diffusing essential oil in your child’s room with work effectively for croup relief.


Check here on how to use essential oils diffuser

Best Essential oils for Croup Cough in Babies and Kids

I suggest diluting essential oils with a carrier’s oil like olive oil or coconut oil. You can rub your kids back and neck with this mix. I don’t always dilute essential oil when I apply to the feet. The feet are tough and applying oils there can be amazing.




Read this: Essential Oils and How to Use Them

There are many types of essential oil for croup, and each one of them tends to deliver a very good result. But the ones listed in this article are by far some of the best out there. We recommend you to try them out and see for yourself.

The overall results can be amazing, so try to check these out, and you will not be disappointed with their outcome. You will like the fact that these essential oils for croup have no side effects, so try to check these out right away!

Read Next10 Best Aromatherapy Essential Oil Diffuser for Gifts and Holidays + 5 Essential Oil Diffuser Recipes

Any Questions?

Do you have any questions regarding essential oils for croup? Please, do not hesitate to ask in the comment box below. You can share your experience with us too. We are here for you. Thanks!

Just a quick reminder, stay healthy!



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